5 Reasons Why You Must Change Your Mask Every 3 to 6 Months
Quality sleep therapy comes from the use of proper CPAP equipment and its maintenance. A big part of that is replacing your equipment when the time comes. Your CPAP mask, for example, experiences wear and tear every night. Failure to replace your mask when needed would lead to numerous health complications and could even tamper the quality of your CPAP therapy.
To help you better understand the importance of CPAP mask replacement, we have listed down five reasons why you must change your mask every 3 to 6 months:
1. It becomes a breeding ground for bacteria and germs.
Proper hygiene is crucial to ensure quality CPAP therapy. Get into the habit of wiping your mask after every use, especially those parts that come into contact with your skin. This will help remove any dead skin cells, oils, and dirt from your mask. However, this is not enough. Since CPAP parts come into contact with water vapor every time you use it, it becomes a breeding ground for bacteria and germs. When your mask deteriorates, it creates these microscopic pockets where harmful pathogens can thrive in.
2. CPAP mask leaks
CPAP mask leaks can be a huge problem for sleep apnea patients. When air leaks out of your mask, it compromises the quality of CPAP therapy. Mask leaks can lead to the loss of proper pressure necessary to keep your airways open during sleep, which can cause increased fatigue the following morning.
3. It can cause discomfort and pressure points
Even with proper hygiene, there will come a time when parts of your mask will deteriorate because of the accumulated facial oils. This tampers with the mask cushions’ sealing capacity. When this happens, it is not advisable to tighten your headgear as this can cause discomfort and pressure points that may even lead to more leaks.
4. It can lead to several health problems
From harmful pathogens to mask leaks, a worn-out mask invites bacteria and germs into your body. Here are some of the possible health dangers you may acquire if you continue to use your old mask:
5. It can compromise your CPAP therapy
In the end, you need the proper equipment to get the most out of your CPAP therapy. All products deteriorate, and with your CPAP equipment being used every night, these parts experience wear and tear daily. Proper cleaning and maintenance can only take you as far as a few months before you need to repurchase new supplies.
Your CPAP setup is composed of various parts that should be replaced according to their various life spans. It may be a little bit overwhelming to remember the different replacement schedules of all your CPAP supplies, which is why GoCPAP has created a Subscription Plan to help you track your CPAP equipment necessities. With this, you no longer have to constantly remind yourself that you need to repurchase mask cushions, frames, tubing, or headgear. We will do that all for you so that you can get the most out of your CPAP experience!